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What is it?
Spinal curvatures refer to abnormal bends in the spine that can lead to discomfort, pain, and functional limitations. These conditions include:
Scoliosis: Characterised by an abnormal sideways curvature of the spine, creating an "S" or "C" shape. Symptoms can include uneven shoulders, a tilted pelvis, back pain, and in severe cases, respiratory issues.
Lordosis: Defined by an excessive inward curvature of the lower back, resulting in a pronounced arch. This can cause lower back pain, discomfort, and impact overall posture and movement.
Kyphosis: Marked by an excessive outward curvature of the upper back, leading to a rounded or hunched appearance. It can result in upper back pain, stiffness, and, in severe cases, reduced lung function.
Common Causes:
Scoliosis:
Idiopathic: Unknown cause, often developing during adolescence.
Congenital: Abnormalities present at birth.
Neuromuscular: Associated with conditions like cerebral palsy.
Degenerative: Age-related changes in the spine.
Lordosis:
Postural Issues: Poor posture over time.
Obesity: Extra weight adding stress to the lower back.
Muscle Imbalances: Weak or tight muscles affecting spinal alignment.
Pregnancy: Weight of the growing uterus altering spinal curvature.
Degenerative Conditions: Changes in spinal structures with age.
Kyphosis:
Postural Kyphosis: Poor posture, especially in adolescents and adults.
Scheuermann's Disease: Abnormal spinal growth in adolescents.
Degenerative Kyphosis: Age-related changes like osteoporosis.
Trauma: Previous spinal injuries or fractures.
Can Osteopathy Help?
Osteopathy can be effective in managing spinal curvatures by addressing the symptoms and contributing factors. Treatment approaches may include spinal adjustments, soft tissue therapy, and specific exercises designed to improve alignment, flexibility, and strength. While osteopathy cannot correct the spinal curvature itself, it can help alleviate pain, enhance mobility, and support spinal health.
Why Choose Cruz?
At Cruz Osteopathy, our expert osteopaths provide tailored treatment plans for managing scoliosis, lordosis, and kyphosis. We focus on relieving pain, improving spinal function, and enhancing quality of life through personalised care and practical advice. Our goal is to support your spinal health and help you maintain a more balanced and comfortable lifestyle.