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Tackling Semimembranosus Tendinitis: Tips for Relief!
Semimembranosus tendinitis is a common issue, especially among athletes and active individuals. It involves inflammation of the...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 229 min read
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Pre and post rehabilitation surgery
Surgery can be a daunting experience, but the right preparation and rehabilitation can make a world of difference. Pre and post-surgical...

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 1810 min read
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Exploring the Benefits of Physiotherapy, Osteopathy, and Chiropractic: Which Therapy is Right for You?
Exploring the Benefits of Physiotherapy, Osteopathy, and Chiropractic: Which Therapy is Right for You?

Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Feb 212 min read
47 views
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