In today's fast-paced world, maintaining good posture often takes a back seat. However, the importance of regular posture checks and...

Back pain is a common issue that many people face, yet there's a lot of misinformation surrounding it. Myths about stretching, sitting,...

Poor posture isn’t just about how you look – it affects pain, breathing, and fatigue. It’s easy to underestimate the role that posture...

Temporomandibular Joint (TMJ) Dysfunction Headache can be an uncomfortable and often misunderstood condition. Many people don’t realise...

Exploring Entrapment Neuropathies: Understanding Nerve Compression and Its Impact on Health. Definition and Mechanism of Entrapment...

In today's digital age, many of us are glued to our devices for hours on end, often leading to a common issue known as Postural/Tech Neck...

Cervical radiculopathy , commonly referred to as a pinched nerve in the neck, can lead to significant discomfort and functional...