Understanding Shoulder Instability: Causes, Symptoms, and Effective Treatments
- Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
- Apr 3
- 13 min read
Updated: Apr 6
Shoulder instability is a condition where the ball of the shoulder joint does not stay securely in its socket, leading to a range of problems. This can be caused by various factors, including injuries, overuse, or congenital issues. Understanding the causes, symptoms, and treatment options is essential for anyone dealing with this painful and often debilitating condition.
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