top of page
The Hidden Risks: How Unqualified Sports Massage Therapists Mislead Patients in the UK
Introduction If you're searching for a trusted osteopath in Hildenborough or seeking osteopathy for back pain in Sevenoaks , it's...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Apr 224 min read
7 views
Why Posture Checks and Spinal Manipulation Are Game Changers!
In today's fast-paced world, maintaining good posture often takes a back seat. However, the importance of regular posture checks and...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Apr 1712 min read
14 views
Innovative Osteopathic Treatment Shows Promise for Frozen Shoulder Relief
A recent case report has highlighted the effectiveness of combining physiotherapy and osteopathic treatment in managing pain for a...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 222 min read
5 views
Taming the IT Band: Your Guide to Friction Syndrome Relief
Iliotibial band friction syndrome, often known as ITB syndrome, is a common issue for many athletes and active individuals. It typically...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 2211 min read
5 views
Tackling Semimembranosus Tendinitis: Tips for Relief!
Semimembranosus tendinitis is a common issue, especially among athletes and active individuals. It involves inflammation of the...
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Mar 229 min read
4 views
Unravelling the Mysteries of Arthritis: Understanding Physiology, Symptoms, and Signs and Exploring the Role of Osteopathy in Treatment
Unravelling the Mysteries of Arthritis: Understanding Physiology, Symptoms, and Signs and Exploring the Role of Osteopathy in Treatment
Ernesto De La Cruz Valdes DOs, MSc Orthopedics, BOst( hons)
Feb 213 min read
26 views
bottom of page